Smartphones can bring joy, connection, and play, but they can also bring stress, anxiety, distraction, and numbing. With awareness, some discipline, and mindfulness, there is a balance that can be found. 

This service is great if you are interested in some of the following topics:

• Notifications & visual distractions

• Noise distractions

• App inventory and cleanout

• When to delete texts!

• Settings, tips and tricks

• Password Management

• Backing Up

All sessions include the following: 

• A 30-Minute virtual consultation with Angela

• One 4-hour In-Person Organizing Session

• A password-protected individual Client Portal, as the central hub for all communications, contracts, documents, and resources

• 6 months of unlimited, direct virtual support from TADS post-Session, for any questions, concerns, or relapses

• Unlimited access to our password-protected Resource Library, for every tool and trick you would need to keep the momentum going